Change is so many things to so many of us and it affects us weather big or small planned for or not.
Recently I was with a client who is 98 years old. When I asked her about change her sharp response was "change is invigorating". Immediately blood started pulsating through my veins at the mere expression of that word invigorating. I then went about my day as we are moving from a place I have called home for twenty seven years. Everything from the flower gardens which inspired me when I was going through a rough period with my then fifteen year old son to the areas I created as sanctuaries for meditation to the too small kitchen where many family gatherings took place-all of this began leaving serious imprints on my heart. Sadness because of the attachment to all of these things, uncertainty which translates to fear and finally eager anticipation to the adventure which lies ahead.
Through all of this I am ever so grateful for my yoga practice which has taught me not to become attached to anything that prevents us the freedom to move.When this happens we allow fear to govern our lives. The better choice is to simply jump into the unknown carrying those past experiences which have helped shape our lives.
For I have learned that life is a journey of acceptance faith and letting go. Once I realized this truth I agree with my friend that yes change can be invigorating.....I also think that given her 98 years of wisdom she is one who knows.
As time goes on and as time heals may we all be invigorated by change , allowing change itself to be the teacher of acceptance and letting go.
Be invigorated be loved and be blessed
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