Wholeness
Loving myself just as I am without judgement... that is a big statement when I have so many imperfections and so much perfection to strive for. Being involved in health and wellness most of my adult life coaching and training clients I have discovered that people judge themselves ever so harshly leaving little room for growth and self forgiveness.
I am frequently reminded when I spend time with others that are impaired in some way, their attitude is one of gratitude and joy. I have a cousin who is down syndrome in his twenties loves life laughs a lot and never puts himself down. He always has an uplifting word to say about anyone in his presence. He gets so excited when learning something new even if it means flubbing up, he does it anyway.
Early on I learned to be ever so grateful for the legs I have to walk or run for there are others that do not.I am grateful for the ability to wake up and see the day to spend it as I choose because of no limitations today.
We were given one body one life- we need to love ourselves enough to pass the gift of life to others in all the wholeness that we are imperfections and perfections knowing that God is there within us supporting us and loving us.
That is enough for me to love myself just as I am with out judgement...how about you?
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